Services

List of Services

Are you at a transition point in your life or feel you have hit a wall you cannot get past? At Insight Coaching we're all about helping your best inner you emerge. We create personalized care programs inspired by your personal or professional needs. 

Private Sessions

Free Consultation

Individual Sessions 

Short Term  (4 sessions)

Medium  (24 sessions)

Long Term  (48 sessions)

Short 

4 Sessions

4 x 45-minute one-on-one face-to-face sessions

Email and chat support between coaching sessions.

Assessment interview

Short-term goal setting 

Medium

 24 x 60-minute one-on-one face-to-face sessions

Email and chat support between coaching sessions.

Assessment interview

Short- and long-term goal setting

Psychometric testing

How to Be the Best Version of Yourself ebook

Long Term

 48x 60-minute one-on-one face-to-face sessions

Email and chat support between coaching sessions.

Assessment interview

Short- and long-term goal setting

Psychometric testing

How to Be the Best Version of Yourself ebook

Chat or email reminders for the next steps

Written report after every coaching session

Quarterly Progress Assessment

Group Sessions

Group  5

Group 20

Group 50

Group 150+